In 100 g (Grams) of OLIVE GARDEN, spaghetti with meat sauce there is 0.53 g of Fatty acids, total polyunsaturated.

serving grams (g) kilograms (kg) 100 grams (g) ounce pound

OLIVE GARDEN, spaghetti with meat sauce

OLIVE GARDEN, spaghetti with meat sauce is a type of Restaurant Foods. The most significant nutrients in OLIVE GARDEN, spaghetti with meat sauce are listed below.

Water	72.75 g	72.75	g
Energy (calorie)	121 kcal	121	kcal
Energy (joule)	508 kJ	508	kJ
Protein	5.8 g	5.8	g
Total lipid (fat)	3.28 g	3.28	g
Ash	0.98 g	0.98	g
Carbohydrate, by difference	17.19 g	17.19	g
Fiber, total dietary	1.7 g	1.7	g
Sugars, total	1.67 g	1.67	g
Sucrose	0 g	0	g
Glucose (dextrose)	0.75 g	0.75	g
Fructose	0.92 g	0.92	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	12.8 g	12.8	g
Calcium, Ca	15 mg	15	mg
Iron, Fe	1.03 mg	1.03	mg
Magnesium, Mg	18 mg	18	mg
Phosphorus, P	60 mg	60	mg
Potassium, K	164 mg	164	mg
Sodium, Na	209 mg	209	mg
Zinc, Zn	0.68 mg	0.68	mg
Copper, Cu	0.098 mg	0.098	mg
Manganese, Mn	0.221 mg	0.221	mg
Selenium, Se	16.8 µg	16.8	µg
Vitamin C, total ascorbic acid	0.6 mg	0.6	mg
Thiamin	0.09 mg	0.09	mg
Riboflavin	0.143 mg	0.143	mg
Niacin	1.69 mg	1.69	mg
Pantothenic acid	0.25 mg	0.25	mg
Vitamin B-6	0.098 mg	0.098	mg
Folate, total	30 µg	30	µg
Choline, total	15 mg	15	mg
Betaine	500.9 mg	500.9	mg
Vitamin B-12	0.13 µg	0.13	µg
Vitamin A, RAE	10 µg	10	µg
Retinol	0 µg	0	µg
Carotene, beta	112 µg	112	µg
Carotene, alpha	3 µg	3	µg
Cryptoxanthin, beta	3 µg	3	µg
Vitamin A, IU	191 IU	191	IU
Lycopene	2015 µg	2015	µg
Lutein + zeaxanthin	132 µg	132	µg
Vitamin E (alpha-tocopherol)	0.58 mg	0.58	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.11 mg	0.11	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.06 mg	0.06	mg
Tocotrienol, beta	0.33 mg	0.33	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	4.3 µg	4.3	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0.8 µg	0.8	µg
Fatty acids, total saturated	1.024 g	1.024	g
4:0 butanoic, butyric fatty acid	0.005 g	0.005	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.053 g	0.053	g
15:0 monounsaturated fatty acid	0.008 g	0.008	g
16:0 hexadecanoic, palmitic fatty acid	0.62 g	0.62	g
17:0 heptadecanoic, margaric fatty acid	0.017 g	0.017	g
18:0 octadecanoic, stearic fatty acid	0.312 g	0.312	g
20:0 eicosanoic, arachidic fatty acid	0.006 g	0.006	g
22:0 saturated fatty acid	0.002 g	0.002	g
24:0 saturated fatty acids	0.001 g	0.001	g
Fatty acids, total monounsaturated	1.242 g	1.242	g
14:1 monounsaturated fatty acid	0.012 g	0.012	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.068 g	0.068	g
16:1 cis monounsaturated fatty acid	0.064 g	0.064	g
16:1 t monounsaturated fatty acid	0.004 g	0.004	g
17:1 monounsaturated fatty acid	0.013 g	0.013	g
18:1 undifferentiated	1.131 g	1.131	g
18:1 cis	1.079 g	1.079	g
18:1 trans	0.052 g	0.052	g
20:1 eicosenoic, gadoleic	0.018 g	0.018	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.53 g	0.53	g
18:2 undifferentiated	0.465 g	0.465	g
18:2 n-6 c,c	0.449 g	0.449	g
18:2 conjugated linoleic acid (CLAs)	0.007 g	0.007	g
18:2 t not further defined	0.009 g	0.009	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.039 g	0.039	g
18:3 n-3 c,c,c (ALA)	0.038 g	0.038	g
18:3 n-6 c,c,c	0.001 g	0.001	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.008 g	0.008	g
20:3 undifferentiated	0.003 g	0.003	g
20:3 n-3	0 g	0	g
20:3 n-6	0.003 g	0.003	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.009 g	0.009	g
20:5 n-3 (EPA)	0.001 g	0.001	g

Nutrients in OLIVE GARDEN, spaghetti with meat sauce